Considering the importance and severity of back acne, I have have here 5 cheap and natural cure for back acne. Let’s go.. Cure for back acne #1: Apple Cider Vinegar Another food rich in cure for back acne is the apple cider vinegar (ACV). What ACV does is this, it balances the body PH, thereby eradicating acne break outs naturally. The ACV is also an antibacterial and anti-inflammatory agent. It can either be done by drinking 1-2 tbsp of apple cider vinegar mixed in 1 glass of water, daily or make a toner with it. You can as well make a toner with ACV to apply it specifically on your back acne. Cure for back acne #2: Mint Leaves This is another good food with cure for back acne is peppermint leaves. Mint leaves has menthol in them and menthol is a source of natural analgesic and an anti-inflammatory agent. What to do Get mint leaves and mortar & pestle Pound the leaves in the mortar & pestle to get a green paste Rub the paste on the acne affected area for 10-15mins Wash with water and repeat this process 2-3 times a day. Cure for back acne #3: Tea Tree Oil Tea tree oil is a great cure for for back acne. It is derived from the leaves of Melaleuca alternifolia of Australia, which is rich in anti-bacterial and anti-microbial properties. The anti-bacteria effect of tea tree oil eliminate the bacteria Propionibacterium acnes which is responsible for the development of acne. What to do Get tree oil of 2-3 tsp (a little less than 1 tbsp) A cup of water Add tea tree oil with water. Using a cotton ball apply this mixture on your back acne breakouts. Repeat 1-2 times a day. Also apply it before going to bed. You may store the prepared solution in a bottle for later use NOTE Applying undiluted tea tree oil on your skin may lead to irritation, redness, blistering, over-drying, as well as itching. Always dilute the oil with water in 5:95 ratio. This means 5 parts of tea tree oil should be mixed with 95 parts of water. For example, 5 ml tea tree oil should be mixed with 95 ml of water. Cure for back acne #4: Oatmeal Bath An important cure for back acne has always been an Oatmeal bath. Oatmeal is known proven to be beneficial to all skin types, irrespective of colour or age. What it does is sucking up the excess sebum oil. It serves as exfoliator as well, by removing excess oil and dead skin, leaving your skin rejuvenated and moisturized. What to do Get 3 table spoon full of plain oatmeal A sock or muslin cloth Finely grind the oatmeal. Or you place the oatmeal in a sock or muslin cloth and tie it. Mix the finely ground oatmeal with the warm bath water in your tub. Mix it well. If it is not fine enough, the oats will settle in the bottom of the tub. If you have tied your oatmeal into a sock or cloth, just place it into the tub immersed in the water. While soaking, keep on squeezing the cloth to let the juice of oatmeal mix with the water. Soak for 20-30 minutes. Repeat daily to get soft moisturized and acne free body. Cure for back acne #5: Epsom Salt Epsom salt is a cheap cure for back acne anyone can afford. Epsom salt, otherwise known as magnesium sulfate, gives relief from redness, irritation and itchy skin. Another job it does is to help with the enzymes that regulate various nutrients vital for the health of skin such as zinc, potassium and vitamin D. It helps flush out toxins too. What to do Get 1-2 cups of Epsom salt Warm bath water to soak Add Epsom salt into the bathtub as the water runs to fill it. Soak in the bath for 15-30 minutes or more. Don’t use bath foam or any other soap or chemical in this bath water. You may use a loofah though gently for better absorption and blood circulation. After this Epsom salt bath, you should drink a lots of water. NOTE: Don’t rub Epsom salt directly into your skin as it is abrasive and may aggravate your back acne by breaking your skin further. As magnesium and calcium, both are competitors when it comes to absorption, take care to have enough of calcium otherwise it may lead to calcium deficiency in your body.
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